锻炼

锻炼鍛鍊 duàn liàn ㄉㄨㄢˋ ㄌㄧㄢˋ HSK 4 高階級 · Level 4

  • to toughen
  • to temper
  • to engage in physical exercise
  • to work out
  • (fig.) to develop one's skills
  • to train oneself

Stroke order

Practice writing

Draw 锻 (1 of 2) — stroke by stroke.

Draw each stroke of the character in order using your mouse or finger. A hint appears after three misses.

Character breakdown

Example sentences

  • 游泳锻炼肌肉。 Swimming develops your muscles.
  • 爬山是锻炼的好方法。 It's good exercise to climb hills.
  • 她锻炼时扭伤了脚踝。 She twisted her ankle while she was doing exercise.
  • 我需要更经常地锻炼。 I need to exercise more often.
  • 我兒子正在鍛鍊上廁所。 My son is being toilet trained.

Sentences from Tatoeba (CC BY)